One minute you're living life, the next, you wake up and your body is breaking down on you.

As you look back, you've noticed little issues creeping up on you. It's not actually the sudden breakdown it seems, but rather, death by 1,000 cuts.

Maybe it's high blood pressure, when your blood pressure used to be fine before.

Maybe it's weight issues that weren't so much of a problem in the past, but are suddenly out of control.

Perhaps it's sleep apnea, perimenopause symptoms, pre-diabetes, or any number of issues. They aren't the end of the world, but they're getting to a breaking point. You are alarmed by the building "domino effect" and you fear your body is like a house of cards; at any moment, one card may be pulled, causing the entire house to collapse.

I am a Certified Integrative Mental Health Professional. I've also struggled through some of the same conditions you have, and hope the research I've done into alleviating these conditions can be of help to you.

My goal for you is to see 50+ as a new, wonderful phase in life...without being plagued by hot flashes, mood swings, shoddy sleep, and all the other "wonders" that come from being "of a certain age".

Feel free to check out my health supplement reviews, health product reviews, and meal plan reviews.

Learn more about me and what qualifies me to coach you